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DVD : Beginner Tai Chi
directed by: Stephen Luff
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Audience Rating: Exempt Binding: DVD EAN: 9780955923609 Format: PAL, Widescreen ISBN: 0955923603 Label: Zen Chestnuts Media Productions Manufacturer: Zen Chestnuts Media Productions Number Of Items: 1 Publisher: Zen Chestnuts Media Productions Region Code: 2 Release Date: August 22, 2008 Running Time: 120 minutes Sales Rank: 4732 Studio: Zen Chestnuts Media Productions |
List Price: £14.99 Amazon.co.uk's Price: £14.69 You Save: £0.30 ( 2%)Prices subject to change. |
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Availability: Usually dispatched within 24 hours
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Related Items:
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- Shaolin Warrior - The Way Of Qi Gong
- New Tricks : Complete BBC Series 3 [2007]
- Meditation for Dummies
- see more
Average Rating: 
Rating:
- A DIFFERENT APPROACHHaving retired from very active jobs my wife and I needed an exercise form appropriate to our age and life style. First we tried to teach ourselves Tai Chi by DVD and then by attending classes. Being left unsatisfied by the first and confused by the second a friend introduced us to Stephen Luff's DVD. It is easy to follow and is just what a beginner needs to be able to practice the exercises and movements at home in between the weekly classes. Having now met and attended a session with Stephen I ... Read More
Rating:
- Excellent learning tool!This beginners Tai-Chi DVD is extremely well designed and produced. The structure of the 'program' creates for a real and deep learning experience that many other DVDs fail to achieve. If you seek a practical and effective way to improve your health and well-being this DVD is a great investment and your time will be well spent in following Stephen's guidance and expertise!
Rating:
- Stephen Luff has helped meThis is a great DVD to start learning Tai Chi. I have had three operations on my lower back and was finding it hard to get around and my posture was bad but after doing beginner Tai Chi with Stephen I have found that my walking has improved and my posture is alot better. When I do the Tai Chi I feel very relaxed and so much better and find my back isn't so tight. I would recomend this video to anyone.
Availability: Usually dispatched within 24 hours
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Alternatively: Buy direct from Amazon.co.uk
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Alternatively: Buy direct from Amazon.co.uk
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