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DVD : Yogalates Energizer
starring: Louise Solomon
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Aspect Ratio: 1.33:1 Audience Rating: Exempt Binding: DVD EAN: 5060049145686 Format: PAL Label: Momentum Pictures Home Ent. Manufacturer: Momentum Pictures Home Ent. Number Of Items: 1 Publisher: Momentum Pictures Home Ent. Region Code: 2 Release Date: December 20, 2004 Running Time: 92 minutes Sales Rank: 2374 Studio: Momentum Pictures Home Ent. |
List Price: £14.99 Amazon.co.uk's Price: £7.97 You Save: £7.02 (47%)Prices subject to change. |
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Availability: Usually dispatched within 9 to 12 days
(opens in a new window - please enable pop-ups) Alternatively: Buy direct from Amazon.co.uk |
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Related Items:
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- Yogalates For Weight Loss
- Ultimate Yogalates [2003]
- Yogalates - Total Body Toner [2002]
- 10 Minute Solution - Target Toning
- see more
Average Rating: 
Rating:
- Worth buyingFantastic program of yogalates which I have used several times a week for the last 6 months. If you're looking to lose weight it's great to combine with a more strenuous exercise dvd to improve tone and flexibility as your weight decreases. Unfortunately my band did snap as it's not as strong as other pilates bands but I bought 3 different strength bands and have worked up to the hardest one so you can make the workout as difficult as you like. Would recommend buying alongside other workouts as ... Read More
Rating:
- Excellent TeachingLouise Solomon's Yogalates Energizer is by far the best home use exercise DVD i have bought. Her teaching methods make "Yogalates" highly enjoyable and extremely easy to follow. If like me you have tried all the exercise videos out there, and still managed to feel unsatified in some way with it- Solomon's DVD completely changes this! I have found myself doing it every day even!
Highly recommended for a beginner like myself, and possibly intermediate also.
Rating:
- Works!I've been a fan of Louise Solomon since the very first Yogalates DVD, and always look forward to the new one at the end of the year! Like the previous DVDs, the workouts on this one are clear and well-paced, featuring both advanced postures together with more basic versions, all shot in a pleasantly neutral white studio with no music (until the cool-down at the end), only Louise Solomon's gentle, genial voice.
However, the most important thing about this DVD is that it really does work ... Read More
Rating:
- Yogalates EnergizerI am new to yoga and pilates but found this DVD easy to follow, very relaxing and it held my attention for the whole duration. The band is included too so you don't need to dash out to buy one. The best thing though is that this DVD works, I feel much more toned since following the DVD 2-3 times a week and have since ordered the previous DVD's by the same person.
Rating:
- Yogalates and Resistance BandsI bought this item recently and have to say that it is gggggggreat. The workouts are easily explained, low impact and the resistance bands adjust the levels to work at.
Availability: Usually dispatched within 9 to 12 days
(opens in a new window - please enable pop-ups)
Alternatively: Buy direct from Amazon.co.uk
(opens in a new window - please enable pop-ups)
Alternatively: Buy direct from Amazon.co.uk
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